Tim started CrossFit about seven years ago when the facility he was training at unexpectedly closed which led him to tryout a CrossFit gym nearby. When the 2012 Open came around, a very persistent Bluegrass coach insisted that he participate. After that Tim was pretty much hooked!!! This lead him to compete and increase his training and knowledge for several years, then he decided that I’d like to help others with their own fitness goals!
Tim has competed in the CrossFit Masters Regionals, Granite Games, and many other high level competitions!
Tim says “Coaching lets me share what I’ve learned as an athlete and competitor. Helping people achieve their fitness and competitive goals is one of the best things I get to do every day.
CrossFit is a great way for people of all fitness levels to continue leading a healthy and active life for many years!”