Bring a girl friend, sister, neighbor or co-worker to see what CrossFit Bluegrass is all about and train with some other awesome women in a great environment! The workout will be suited for all levels with an emphasis on just enjoying the workout with a fun Yoga cool down and then a mimosa or two (or three).
Mark your calendars and invite your friends!
Who: ALL CrossFit Bluegrass Ladies + any lady friends.
What: A fun workout followed by a Yoga cool and drinks!
Why: Just getting the ladies together and bond a bit and to show your friends “The Bluegrass Way”
Check out more details and RSVP on our facebook event page: Click HERE