Justin Givens
Lifting Coach
Justin is Crossfit Level 1 trainer and current 3 rd year medical student at the University of Louisville School of Medicine. He has always pushed himself to be better in sports until a shoulder injury ended his baseball career. Crossfit was part of his rehab and he was immediately hooked to the mental and physical workout it provided. After seeing his own personal results, Justin decided to become certified to help others improve their health. Along the way he has also developed a love for weightlifting and recently competed in his first national level weightlifting meet. Justin’s own competitiveness and athletic mindset have given him a desire to help everyone trying to improve their selves whether it’s a regional level athlete or a beginner.
