This FREE event is for women in any stage of pregnancy, postpartum, and those dreaming of becoming a mom! We want to have a time of true connection with friends and professionals, vulnerability in discussion of the unspoken topics of pregnancy, and education about movement and strength during each stage.
This GLOW event will feature:
CFBG Mom & Athlete Ashley Lewis: Ashley is a Pregnancy and Postpartum Athleticism Coach and trained birth doula.
Save the date and come join us at CrossFit Bluegrass for discussion, some movement, as well as light snacks, and drinks!