02.22.20
The Bluegrass Way “Dead Sea” Teams of 3 4 Rounds: 4:00 Row for Calories 3:00 Lateral Burpees over Barbell 2:00 Deadlifts (225/155) No Rest Between Rounds *36 minutes straight *1 partner working at a time, break reps anyway then 20-15-10 ski-erg deadbugs (weighted)