CrossFit Bluegrass is proud to present Athletes vs. Epilepsy! This event is open to all, so bring your friends and family on Wednesday the 19th for this very special event.
The Athletes vs. Epilepsy WOD:
Run 1 Mile
26 Burpee Box Jumps (20″/24″)
26 Strict Pull Ups
26 Thrusters 65/95lbs
26 Strict Knees to Elbows
26 Kettlebell Swings 16/24kg
*beginners version will also be available
Athletes vs. Epilepsy is a nationwide program for athletes, coaches, volunteers and fans to raise awareness and funds to help fund the Epilepsy Foundation’s mission to lead the fight to overcome the challenges of living with epilepsy and to accelerate therapies to stop seizures, find cures, and save lives.
Interested in giving? Check out our support page HERE or let us know if you would like to purchase one of our COOL CFBG event shirts!