I came to CFBG a year ago on a borderline dare from Kip Middendorf. I always thought crossfit wasn’t for me and never intended on going more than that one day. It was probably one of the worst workouts I have ever had but I was hooked instantly. I signed up for an unlimited membership the next day.
I decided to stay at CFBG because of the people. I couldn’t ask for a more knowledgeable and supportive coaching staff. They’ve spent a lot of time with me over the past year teaching me all of the movements. That’s not something you can find everywhere. The other athletes are constantly encouraging as well. You won’t find a better group to workout with.
My main goal coming in was to get back into shape. CFBG incorporates all of the things I could never force myself to do on my own. By providing challenging and exciting WODs CFBG helped me reach my goal. I still have a lot to accomplish and this is the place that’s going to get me there. I don’t plan on leaving anytime soon!