When someone asks me about where I workout, the first thing I have to ask is “How much time do you have?”
Anyone can tell you, I love Crossfit! But when it comes to Crossfit Bluegrass, that is a whole other level! They are family!!
Two years ago, my husband and I visited this place called Crossfit Bluegrass. We were visiting Louisville and family. We immediately felt a different “vibe” at CFBG. We did not even work out, just looked around. It was a small gym (at the time), but had a great feel. Once we moved to Louisville we tried many different gyms trying to find that “perfect” fit, and that fit was at CFBG. From day one I was welcomed with open arms and teamwork. I realized that everyone was in here to better themselves and cheer each other on for doing just that. So many other gyms I’ve been to, there are so many cliches and so much competitiveness. So much so, that you end up “gym hopping”! Well, not when you come to cfbg… The hop stops here.
No matter what your schedule, no matter what you look like, no matter your level or age, here at cfbg everyone cheers for everyone! It’s a team effort all the time. Come rain, sleet, or snow… There is something about seeing the garage door and walking inside. You feel better for coming, you have conquered your day! You did what most people do not do, you got off the couch and came to a family of people who cheer for you! I work 3-12 hour shifts as a nurse, so getting the other 4 days in helps me to de-stress, lift heavy, and just have fun!
I especially love when we have events and other gyms come to workout with us. It is so awesome to see all of us pull together as one community and cheer each other on! I love it! I look forward to the next event with cfbg and the day that I can quit work and “live” at the gym!!! See you guys on my next day off!