My wife, Alyssa and I have been doing CrossFit for 4 years now. In that time, we have been members at 3 Boxes in two different states. We moved to Louisville in October 2016 and started to search for our new CF home. After trying several Boxes in Louisville, we finally found a CrossFit Family at CrossFit Bluegrass.
One of the most important factors in our choosing a new gym was community. Alyssa and I can say without hesitation that CFBG has the best community of any gym we have ever visited. Not only did the Owners, JoEllyn & Anthony make an effort to personally introduce themselves to us and make us feel welcomed, but also all of the coaching staff AND the members reached out from day one to say hello and learn our names.
Not only is the community at CFBG amazing, but the coaching and programming is too! We have never encountered so many excellent coaches who all push and motivate its members to perform and push themselves to be their very best. Since starting at CFBG a few short months ago, I have already PR’d my Snatch by 20lbs, my Clean & Jerk by 10lbs, and my Push Press by 55lbs!
Alyssa’s future goal is to compete in USA Weightlifting events and she knows that with CFBG’s excellent CrossFit and Weightlifting coaching staff, she can become extremely competitive in her weight class. Since attending the Olympic Weightlifting classes, the coaches have helped Alyssa to improve her technique on her Snatch and Clean & Jerk.
Whether you are brand new to CrossFit, or a seasoned veteran, as a couple looking for a new gym, we would highly recommend CrossFit Bluegrass. We couldn’t be happier with where we ended up and confident that we found the Box that will help us achieve our goals.